I am licensed in Pennsylvania with 7+ years of professional counseling experience. I believe in helping people overcome societal norms and coaching them through living a life that satisfies their authenticity. I believe that no dream is out of reach. All it takes is a shift in mindset and belief, strategy, support, and grace. Together, we put it all out on the table and make a plan that feels good and achievable. Therapy can be a place for laughter, and a place of hard work and tough love -- growth and healing come from both ends of the spectrum.
I specialize in helping exhausted and disconnected high achievers break the cycle of burnout and anxiety so they can focus on what matters most to them. At the beginning of our work together, I will help you identify what is and what is not working in your life, cast the vision for the ideal future you want to live and walk alongside you as you transform into the version of yourself that is already inside of you, patiently waiting to come out and THRIVE!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression, Coping with life changes, ADHD, Attachment issues, Body image, Codependency, Control issues, Family Problems, Guilt and shame, Life purpose, Money and financial issues, Self-love, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
PA LPC PC013142
ME LCPC CC6773
These quotes represent just a few of the many positive reviews that we have received for Alyssa Sullinger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is amazing, I am seeing progress that I did not expect or knew I was making
Written on Jan 16, 2023 after therapy with Alyssa for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I couldn't recommend Alyssa enough! She's been a fantastic therapist. Whether being attentive to all my issues as well as being flexible with last-minute changes on my end, she's truly been a great therapist for me and I would 100% recommend her to anyone out there.
Written on Sep 25, 2022 after therapy with Alyssa for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching