Chris Owen, LMHC
About me
I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
Additional areas of focus: Stress, Anxiety, Relationship issues, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Autism and Asperger Syndrome, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Commitment Issues, Communication problems, Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
WA LMHC 61385456
Reviews
These quotes represent just a few of the many positive reviews that we have received for Chris Owen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was scared in first starting therapy. One of my biggest concerns in finding a therapist was finding someone who could empathize and understand LGBTQIA+ issues. After my first session with Chris, I was immediately put at ease. She is prompt to respond and has cultivated a safe, productive space where I feel heard, and supported, pivoting to each and any issues that have arisen for me during the week. they've helped me develop the tools to help manage and deal with my anxiety and spiraling tendencies. I would absolutely recommend her knowledge and expertise to a friend.
Written on Jun 23, 2023 after therapy with Chris for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, intimacy-related issues, compassion fatigue, and adhd
Chris is incredible! I'm so thankful to have found her. She listens and supports me in whatever way I need that day, and helps me see things in a different way that I didn't even know I needed.
Written on Mar 24, 2023 after therapy with Chris for 2 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, coaching, and adhd
She's been incredibly kind and understanding. She's thoughtful and honest, and very helpful. She's very down-to-earth and easy to talk to.
Written on Feb 24, 2023 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, anger management, career difficulties, and coping with life changes
Great so far!
Written on Feb 15, 2023 after therapy with Chris for 3 weeks on issues concerning addictions, and anger management
I love that we can relate to one another on the ADHD spectrum and he has a lot of great information on why our brains work the way they do. I feel heard when talking with Owen and even tho we’ve only had one session so far, I can tell he’s really working to help me better understand ME and teach me positive coping skills to overcome my challenges.
Written on Jan 22, 2023 after therapy with Chris for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd