Therapy can be an effective approach to healing hearts and minds. If you’re looking for a therapist in Lawton, OK, it may be beneficial to consider online mental health services. For many individuals, barriers to treatment, like transportation issues, financial constraints, or a lack of available providers, can make it challenging to find appropriate therapeutic services in some areas. With an online therapy platform like BetterHelp, you can attend sessions from the comfort of your home at a time that works for your schedule, making treatment more convenient and flexible. 

To see results, both the client and therapist must be actively involved in treatment. With BetterHelp, you can work with a therapist trained to meet your needs, like a licensed marital and family therapist, social worker, or psychologist. Plus, you can change providers anytime for no fee until you find the right fit.

Whether you’re a business-savvy professional who needs support managing work anxiety, a student at Cameron University who is uncertain about their future, or a parent of teens who is unsure how to relate to their child, talking to a therapist can help. Connect with a therapist in the Lawson area below to take the next step.

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Sallie Trecek

Clinical therapist offering therapy in OK
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCoaching
28 years of experience as a mental health therapist

Hello and welcome! My name is Sallie Trecek and I congratulate you for reaching out! My hope is to help you turn whatever barriers are in your path right now into building blocks. I have been a Licensed Professional Counselor in the state of Oklahoma for over 20 years. I also have been a teacher and a school counselor in public schools. My background is varied which leads me to better understand my clients no matter their age or ethnic backgrounds. I have gained knowledge and experience in helping families overcome parenting hurtles and helping individuals get through challenging times in order to find and clarify their lives' paths. I have worked with people at all stages of their lives whether it be with their anxiety, depression, stress, life transitions, relationship difficulties or just "what do I want to do when I grow up"? We all have choices, whether as an individual or a group, yet sometimes feel like we're "stuck" and see no clear path or options. As your therapist, I am a sounding board to help you sort out the issues then find and clarify your options. I will walk beside you in this journey and help you through whatever challenges you are facing. I listen carefully to your concerns and help you explore ways to improve your life by creating what you want instead of what you have. I have a very eclectic approach to therapy and use a variety of techniques helping you on this journey. The most important one to me is showing you unconditional positive regard. It is my greatest hope that while working together you will be able to achieve a level of personal growth that you need to lead a happy and healthy life.

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Marissa Hook

Clinical therapist offering therapy in OK
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
7 years of experience as a mental health therapist

I am a mental health counselor licensed in Oklahoma and provisionally licensed in Florida with years of experience working as a counselor and behavioral rehabilitation. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I offer non traditional hours for individuals with demanding school, work, or life schedules. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I am excited to start this journey with you!

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Haley Harmer

Clinical therapist offering therapy in OK
Counselor License Type(s): MS, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

Hi, My name is Haley Harmer and I am a licensed professional therapist. I have been doing therapy for about 10 years now working as a therapist primarily with children, youth and families but I definitely love working with all individuals. I have worked with clients with a wide range of concerns including trauma, abuse, depression, anxiety, boundaries, relationship issues, family dynamics and parenting problems to name a few. My education and experience has caused me to have a well-rounded background in several areas of concern when it comes to the mental health of individuals and counseling. My therapy approaches mostly come from using cognitive behavioral therapy, client-centered therapy and trauma-focused therapy but I tend to tailor my therapy approach and treatment plans to meet the unique and specific needs of my clients, which are all very individual. My therapy style is warm, inviting and very understanding. I'm here for my clients and helping them to the very best of my ability by showing respect, empathy, compassion and sensitivity to the needs of those who entrust me with their personal information. My heart is "Everybody Always" and that is how I treat my clients. It takes so much strength and courage to be aware of your needs and then reaching out for help and I would be honored to help you take those steps towards change and healing. I'm here to support you, listen to you, empower you and help you see that you have all the potential and strength within yourself to get to where you want to be. If you are ready to take that step I can't wait to begin working with you!

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Donda Roach

Clinical therapist offering therapy in OK
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
14 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker for thirteen years in Oklahoma. I enjoy assisting individuals in redefining their life challenges into life accomplishments. I am blessed to work with individuals struggling with depression, anxiety, stress, trauma, and life changing events. My approach to assist individuals in rewriting their life stories is client centered, solution focused, and strengths based drawing from Cognitive Behavioral Therapy. I believe you are the expert in your life and my role is to assist you in developing the necessary tools to be an over comer.

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Justin Gibbons

Clinical therapist offering therapy in OK
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience as a mental health therapist

We spend so much of our lives confused with which path to take. Feeling unsure of our past, present, and future choices is something that we can all relate to. There are distractions in every flavor and color, clouding our ability to see things clearly. This can lead us to feel depressed, fearful, and angry. Counseling offers a unique opportunity to gain perspective and learn the skills that can help us blaze our own path. Too often we feel like we’re in the back seat, like anyone but us have their hands on our wheel. Through the therapeutic process, we can regain control and reclaim our place as the author of our own stories. During my time at the University of Central Oklahoma I was trained in Cognitive Behavioral Therapy, Family Systems Therapy, and Client-Centered Therapy. During my time at UCO I also worked at a children’s and adult crisis unit where I learned the importance of forming meaningful therapeutic relationships in someone’s time of need. Harmonizing theory and relationship building is only one of my tasks as a counselor. We will cover concepts such as cross-generational trauma, existential meaning, the connection between thought, feeling, and behavior, and more. Through our work in counseling, you will have the opportunity to understand your place in your system, what that means, and how to live the best life possible. Finding a quiet mind in the storm. I feel comfortable working with all ages, gender expressions, sexual orientations, religions, and problems. I look forward to meeting you where you are and helping you get to where you want to be.

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Stacy Pierce

Clinical therapist offering therapy in OK
Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
14 years of experience as a mental health therapist

I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Sharolyn Wallace

Clinical therapist offering therapy in OK
Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes
30 years of experience as a mental health therapist

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yoonhee Kang

Clinical therapist offering therapy in OK
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseBipolar disorder
5 years of experience as a mental health therapist

I am licensed in Marriage and Family Therapy in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder and more severe mental illness such as schizophrenia and personality disorders along with couples and family issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sabrina Potter

Clinical therapist offering therapy in OK
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience as a mental health therapist

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. Sometimes we feel a little overwhelmed and struggle when we are feeling stuck. It's not easy asking for help. It takes courage and the hope that everything will get better. My hope for you is that you can feel empowered, inspired, and connected to have a more meaningful life. Together we will work on targeting ineffective behaviors, habits and beliefs that cause us to have a lack of motivation and drive. I love working with others on how to build healthier relationships with themselves and others. I'm passionate about empowering those struggling, find that motivation to succeed in their desired goals. I am very honest, genuine and patient in my every day life. I bring that to every session. I believe everyone deserves respect and compassion as well as having the opportunity to feel heard, validated and supported. If you're struggling with anxiety, depression and self-esteem, I can help you navigate these feelings and find purpose and fulfillment. I am proud that you have taken a step forward.

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Donald "Joe" Hupp

Clinical therapist offering therapy in OK
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience as a mental health therapist

I am licensed in over 10 States with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Lawton

Finding the best therapist close by in Lawton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lawton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lawton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lawton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lawton region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lawton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lawton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lawton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lawton, elsewhere in Comanche, or in the greater state of Oklahoma.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lawton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lawton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lawton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lawton may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lawton online therapy platform verified?

Therapists in Lawton, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lawton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lawton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lawton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lawton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lawton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lawton?

One of the potentially rewarding aspects of working with a Lawton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lawton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lawton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lawton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73507 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lawton counselor?

Before seeing your Lawton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lawton.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lawton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lawton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lawton, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lawton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lawton, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lawton.

Below are some of the zip codes served by BetterHelp therapists in Lawton:

73501, 73502, 73503, 73505, 73506, 73507

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