Therapy can be beneficial to many people for many different reasons. A therapist has specialized training in treating mood disorders and other mental health conditions, they can also help process past trauma, mediate family conflict, help you learn to manage difficult emotions or behavioral issues, offer career counseling, and can assist in building healthy coping skills. 

When it comes to finding a therapist, Saint Peters, MO may offer more options than surrounding rural communities, but finding the right therapist can be challenging even in a city. This can be in part because there is a lot of specialization within the mental health field. There are a number of evidence-based practices and approaches that can be more or less effective depending on the challenges being addressed. If you’re seeking CBT for mood disorders, then the solution focused therapist down the street may not be the best choice. Or you may find the play therapy provider that you want works close to your office, but they aren’t taking new patients. What you want or need may not necessarily be available nearby. That’s where online therapy can help. 

BetterHelp is an online therapy platform that offers access to a wide variety of St. Peters online-based providers who specialize in a broad range of therapeutic approaches and techniques, and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets you needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy is also a convenient solution for many professionals, parents, and students. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office. 

If you have been thinking about seeking therapy for any reason, contact BetterHelp to get started, or check out the list of Saint Peters-based online therapists below for more information.

This is Jessica Harris's avatar and link to their profile

Jessica Harris

Clinical therapist offering therapy in MO
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseBipolar disorderDepression
8 years of experience as a mental health therapist

Greetings! Allow me to introduce myself. I am a Licensed Clinical Social Worker in Missouri. I am a graduate of University of Missouri-Columbia. I have been a MSW for just over 5 years but have worked in the human services field for over 25 years. I practice CBT, DBT, Motivational Interviewing, Complex Trauma Integration , T-CBT and EMDR. I am creative and eclectic. I love expressive arts therapy, utilizing movement, visual arts, music and storytelling to move towards personal growth. I am a challenger and confront clients on incongruencies, inconsistencies and behaviors that just aren't moving them towards their goals. I am a teacher, providing skills training to deal with strong emotions. I am a cheerleader, rooting for you all the way. I am also a confidant and safe place . I would love to hear your story. I listen, seeking to build on strengths that will empower you to overcome the challenges that are between you and the life you are striving for! Together we will develop a plan to help you achieve your goals. I truly believe that you are the most important person in your treatment. My goal is to build a relationship that will support you in this process. I look forward to our work together!

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Cheryl "Sherry" Beykirch-Buckley

Clinical therapist offering therapy in MO
Counselor License Type(s): MS LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience as a mental health therapist

Hi, I’m Sherry. I am a licensed professional counselor in the state of Missouri with over 20 years of experience. I have worked in a variety of settings including inpatient treatment programs, private practice and a high school setting. My treatment approach is client centered, identifying strengths and developing a treatment plan to help you move successfully towards your goals. I help clients identify toxic thought processes and assist in developing ones that will be a source of empowerment. My favorite part of my job is helping a person to reach their full potential! We all struggle at times in our lives. Sometimes it is something that we cannot get through alone. It is courageous and healthy to reach out for help! I would love to work with you!

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Stephanie Wideman

Clinical therapist offering therapy in MO
Counselor License Type(s): MSW,LCSW
Stress, AnxietySelf esteemDepression
20 years of experience as a mental health therapist

Hi there! I am so glad you are here. Take a moment. Yes, right now, take a deep breath. I’ll be here. Exhale. Be proud of yourself. Today, you showed up. You are here and you are willing to consider taking the next step. Well done! I believe, life is full of emotion. It makes us laugh and cry… sometimes both in the same moment. It can be hard as we journey through it to see the forest for the trees… to see beauty instead of pain. Wherever you are along your journey you do not have to travel alone. My name is Stephanie Wideman. I am a licensed clinical social worker based in Missouri. I have 20 years of experience coming alongside others, from children to older adults, on their journey as a guide. You will always lead, because we are going where you want to go. Together we can forge a path of perspective and self awareness; replacing lies with truth and be able to take in all of the beauty of the journey along the way. Each person's destination and goals are unique. My guidebook (clinical approach techniques) is diverse. Be prepared to roll up your sleeves, because I believe you get out of therapy what you put into it. I am a Christian and draw my clinical approaches heavily from Cognitive Behavioral Therapy (known as CBT) aligned with the Biblical principles of grace, love, and mercy. At all times, as your guide it is important to me that you feel safe, respected, heard, encouraged, empowered, and challenged. Yes, we can do hard things. Now, you did not come this far to only come this far. Grab your favorite mug and find a place of solace. Let’s journey through together.

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Heather Naughton

Clinical therapist offering therapy in MO
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
21 years of experience as a mental health therapist

I am an empathetic counselor with over 20 years of experience in the mental health field. I have experience supporting, and counseling individuals with a variety of concerns ranging from substance abuse, depression, anxiety, grief, abuse, trauma, and situational stressors related to parenting, intimate relationships, and divorce. I use a variety of tools and intervention strategies including Motivational Interviewing, Dialectical Behavior Therapy and Short Term Solution Focused Strategies. I know that therapy can be hard! I believe the goal of therapy is to develop the tools that move you toward life and to let go of what no longer serves you. For me therapy isn’t about “fixing “ anyone. We are doing the best we can with the tools we have. We can accept where we are right now AND can work to improve. I honor the strength it takes to hope and am so proud of you for getting started.

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Lori Ranfeld

Clinical therapist offering therapy in MO
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience as a mental health therapist

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sheila Adams

Clinical therapist offering therapy in MO
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
10 years of experience as a mental health therapist

Hello! My name is Sheila and I have been working in the mental health field for 6+ years. I started my career working with families in the child welfare system and then gained experience in community mental health. I have worked with clients from age 5 and up. I enjoy working with individual and family settings. I describe my approach to counseling as being solution focused. I want to help you on your journey to discover how to help you move forward in life.

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Merial Berry

Clinical therapist offering therapy in MO
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience as a mental health therapist

I am licensed in Kansas and Missouri with 11 years of professional work experience. I provide encouragement, support, and an opportunity to challenge you to become the person you desire to be. I have experience in helping clients with relationship issues & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Kanna

Clinical therapist offering therapy in MO
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize evidence based treatment interventions, such as CBT, DBT, EMDR and more. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marisa Richardson

Clinical therapist offering therapy in MO
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience as a mental health therapist

I am licensed in Missouri with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brenda Swift

Clinical therapist offering therapy in MO
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Saint Peters

Finding the best therapist close by in Saint Peters can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Saint Peters that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint Peters. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint Peters, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saint Peters region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saint Peters or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint Peters area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Saint Peters therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint Peters, elsewhere in St. Charles, or in the greater state of Missouri.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint Peters area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saint Peters therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saint Peters due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint Peters may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Saint Peters online therapy platform verified?

Therapists in Saint Peters, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saint Peters psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Saint Peters above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saint Peters helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Saint Peters therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint Peters therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Saint Peters?

One of the potentially rewarding aspects of working with a Saint Peters therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Saint Peters therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saint Peters therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint Peters therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63376 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint Peters counselor?

Before seeing your Saint Peters therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Saint Peters.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Saint Peters licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Saint Peters counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint Peters, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint Peters has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saint Peters, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint Peters.

Below are some of the zip codes served by BetterHelp therapists in Saint Peters:

63376

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