Life can be compared to a great height. For some, being high is awe-inspiring and a place for them to be. To others, it feels terrifying and you want to be left down and have a height that is more suitable for you. When you're mentally unwell, it can feel like being on the cliffside while you have a fear of heights. A counselor based in Sterling Heights can help you. 

Counseling can tell you what your limit is and how high you want to climb. If you have fears, anxieties, or feel like you're not good enough, a counselor can help you with that as well. Speak to a counselor today and see what they can do. 

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Theresa Gibson

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW, SSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
20 years of experience as a mental health therapist

I am an empathic therapist with many years of experience working with children, families, and individuals struggling with issues of Depression, Anxiety, Bipolar Disorder, Attention Deficit, Autism Spectrum, among others. I strive to be both compassionate and empathic while helping the client along their journey of healing. I am able to use a variety of clinical approaches which the client can select according to their own comfort level from medical model to solution focused, to spiritual or Christian counseling, to holistic and energy work, along with traditional models of Cognitive Behavioral Methods and Narrative Therapies. I can adapt and modify any or all of these modalities according to the best response and comfort level of the client. I rely on quick thinking and a sense of humor and engage clients with genuine concern for their well-being. I received my MSW education from Grand Valley State University and my degree in Family Life Education from Spring Arbor College. I have obtained additional certifications as a trauma specialist, a Reiki practitioner, an Advanced Clinical Heart-Centered Hypnotherapist, and I am certified to lead seminars in Intensive Personal Life Transformation. I look forward to working with you as you travel your journey.

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Karen Mueller

Clinical therapist offering therapy in MI
Counselor License Type(s): MA, LPC
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
20 years of experience as a mental health therapist

I am a Licensed Professional Counselor, fully licensed by the states of Michigan and Maine, with over 20 years of experience working as a clinical therapist. I have worked with clients of all ages and stages of life with a wide range of concerns including anxiety, depression, stress, life transitions, grief, relationships, career challenges, trauma, conflict resolution, health and wellness, LGBTQ issues, and more. My counseling style is positive, warm, and interactive. I believe in treating all clients with respect, sensitivity, and compassion, without judgement, creating a safe place for you to work on your challenges and struggles. My approach is cognitive-behavioral and solution focused, while also incorporating other techniques such as Dialectical Behavior Therapy. I also have training in Trauma Focused Cognitive Behavioral Therapy. Above all I customize counseling and treatment based on the individual needs of the client. Change takes courage! If you are ready to take that step, I can help! I am here to support and empower you towards the change you desire. I am looking forward to working with you!

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Eunice Miller Muhammad

Clinical therapist offering therapy in MI
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
32 years of experience as a mental health therapist

I am a licensed clinical social worker who is passionate about helping others remove internal distress so they can achieve mental wellness. I have over 20 years of experience working in the states of Illinois and Michigan as a therapist. I help you apply tools that empower you and use evidence-based, practice informed interventions to bring your quick relief. I have worked with clients who have presented concerns about depression, anxiety, improving relationships, negative self-image, lack of confidence, post-traumatic stress, grief/loss, abandonment, being bullied, sexually abused, emotionally abused, object or discrimination/prejudicial practices and workplace distress. When you work with me, I want you to feel safe and understood. This is the first goal. Understanding your perception of the problem, what areas of your life is it negatively affecting and what has been beneficial to help you cope is the next direction I take. I am then able to share key information about your treatment process. Follow up sessions address thoughts, feelings and beliefs that create barriers to improving and we develop strategies to remove those barriers. My approach combines cognitive behavioral, emotion focused, acceptance and commitment, solution-focused, trauma focused and attachment-based interventions. I move at a pace that is comfortable for you and that supports your ability to make meaningful change. If you want to work with a therapist whose priority is to understand your experience in a struggle, does not come across as the expert of "you", is patient with your change process and who can create a safe space for you to explore concerns, I would be honored to work with you.

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Michelle Karr

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience as a mental health therapist

I am a licensed clinical social worker with 15 years of experience. I have experience in working with clients struggling with many issues including anxiety, depression, OCD, ADHD, anger management, mood disorder, and Autism Spectrum Disorder to name a few. I also have education and experience in working with individuals who have family members struggling with addiction and may be dealing with co-dependency issues. My approach is strength-based and solution-focused while integrating Cognitive Behavioral Therapy techniques. I will tailor sessions to meet the unique needs of my clients. I can help provide the support you need for a better quality of life. Reaching out for support is a great first step! Let me help you set and reach your goals. Together we can work towards a happier, healthier version of you!

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Jessica Kapral

Clinical therapist offering therapy in MI
Counselor License Type(s): MA,LPC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
8 years of experience as a mental health therapist

I am a licensed professional counselor who has been providing individualized therapy to adults for 8 years. I have treated clients with a wide variety of disorders, such as bi-polar, major depressive disorder, generalized anxiety, social phobia, substance abuse, adjustment disorders and grief/loss to name a few. I am compassionate, understanding and strive to provide the best care possible to fit each clients individualized needs. I focus on improving each clients weaknesses and use their strengths to overcome their disorder. I use cognitive behavioral, humanistic, existential, rational emotive, psychodynamic and solution focused treatment modalities. I use Christian beliefs per clients request. I enjoy working with clients to help them improve their lives to move forward on a journey of growth, healing and hope. I look forward to working with you to help you gain peace and learn the necessary skills that can lead to a life of mental stability.

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Joseph Arocho

Clinical therapist offering therapy in MI
Relationship issuesFamily conflictsSelf esteemCompassion fatigue
5 years of experience as a mental health therapist

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I focus on providing avenues for individuals to self-reflect in order to foster individual and personal growth through self-discovery. Ideally, individuals in everyone's lives come and go so to have the skills to self-regulate through stress is what I strive to help individuals find. My clinical background often explores family dynamics as well as personal life circumstances to gauge how best to approach resolving the stressor. The first step to sign up for therapy can take courage and is a vital step towards finding the improvement you are seeking in your life. Thanks for reaching out and I am excited to work with you!

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This is Daleth Jean-Jules's avatar and link to their profile

Daleth Jean-Jules

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
28 years of experience as a mental health therapist

I am Master’s Clinical Social Worker licensed in Michigan with 28 years of professional work experience providing treatment to individuals with a broad range of psychological, psychiatric, behavioral, emotional, and familial issues. Skilled at utilizing a client-centered approach and trauma-based treatment coupled with evidence-based practices, such as motivational interviewing, harm reduction, and stages of change. Experienced in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment fully recognizing the importance faith and the mind-body connection. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sandra Brooks

Clinical therapist offering therapy in MI
Stress, AnxietyAnger managementBipolar disorderDepressionCoping with life changes
30 years of experience as a mental health therapist

Life's journey is a road that is sometimes smooth, bumpy, with twists and turns, roadblocks, detours, and open skies. As we travel, we may need a guide to help us navigate. My 30 years of professional experience has given me an opportunity to help others move forward. If you are struggling with depression, anxiety, panic attacks, anger, communication, past trauma and other roadblocks, I can help. Also, I have led DBT and Anger Management groups for ten years. I have a Master's Degree and am licensed in the State of Michigan. I look forward to working with you.

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Michael Barrett

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsGriefAnger managementDepression
13 years of experience as a mental health therapist

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Linda Moore

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
27 years of experience as a mental health therapist

I am licensed in Michigan with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Sterling Heights

Finding the best therapist close by in Sterling Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Sterling Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sterling Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sterling Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sterling Heights region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sterling Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sterling Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Sterling Heights therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sterling Heights, elsewhere in Macomb, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sterling Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sterling Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sterling Heights may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Sterling Heights online therapy platform verified?

Therapists in Sterling Heights, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sterling Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Sterling Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sterling Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Sterling Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sterling Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Sterling Heights?

One of the potentially rewarding aspects of working with a Sterling Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Sterling Heights therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sterling Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sterling Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48312 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sterling Heights counselor?

Before seeing your Sterling Heights therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Sterling Heights.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Sterling Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Sterling Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sterling Heights, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sterling Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sterling Heights, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sterling Heights.

Below are some of the zip codes served by BetterHelp therapists in Sterling Heights:

48310, 48311, 48312, 48313, 48314

Popular cities near Sterling Heights, MI

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