In Idaho Falls, ID, residents seeking support can find a range of mental health services designed to address diverse needs, from trauma recovery to managing addictive behaviors. Local providers offer individual counseling and psychiatric services that can be pivotal in navigating personal challenges. For example, methods like commitment therapy are often used to help individuals enhance their personal relationships and develop effective conflict resolution strategies.

These services also focus on helping individuals move forward after a traumatic experience, using targeted interventions to promote healing and resilience. The availability of such comprehensive care in Idaho Falls is bolstered by the resources and research from nearby Idaho State University, contributing to a well-informed community of mental health professionals with a passion for helping others.

Therapists in Idaho Falls are committed to providing a supportive environment where clients feel understood and empowered to make meaningful changes in their lives, which can significantly improve their daily functioning and overall well-being.

Please see the therapist profiles below for more information on the different therapists available online.

This is Shelly Sanders's avatar and link to their profile

Shelly Sanders

Clinical therapist offering therapy in ID
Counselor License Type(s): LCSW,C-DBT
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
6 years of experience as a mental health therapist

I am a licensed clinical social worker for the state of Idaho. I have worked as a therapist for 6 years and worked with children, teens, and adults in mental health settings for around 12 years. In my practice I have worked with clients with a wide range of concerns including depression, anxiety, communications issues, parenting problems, anger, oppositional defiant disorder, ADHD, and children with Autism Spectrum Disorder. I also have assisted many people who have experienced trauma and abuse, including domestic violence and first responder trauma. My counseling style is warm, interactive and client-centered to meet the needs of the client. I believe in treating everyone with respect, compassion, and understanding. My approach combines play therapy, dialectical behavioral therapy, cognitive behavioral therapy, choice theory, solution focused, with bilateral stimulation and eye movement desensitization and reprocessing when applicable. I will work with you on a treatment plan designed to be attainable, specific to meet your needs and time sensitive. My overall goal is always to do the best for my clients. I know that it takes courage to admit you need to talk to someone and need some assistance with what is happening in your life. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you.

This is Stephen Bunnell's avatar and link to their profile

Stephen Bunnell

Clinical therapist offering therapy in ID
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

This is Travis Walker's avatar and link to their profile

Travis Walker

Clinical therapist offering therapy in ID
Counselor License Type(s): M.A ,LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience as a mental health therapist

I am a Licensed Professional Counselor with a M.A. in Clinical Mental Health Counseling. I am a trauma-informed therapist that is trained in TF-CBT and DBT. I have successfully helped hundreds of clients reduce negative mental health symptoms by developing healthy coping mechanisms to manage depression, anxiety, and PTSD. I would be glad to help you reach your fullest human potential as you reduce negative experiences and increase peace and contentment while striving towards your life's fulfillment.

This is Nina Jozelic-Walker (Nina Jozelic)'s avatar and link to their profile

Nina Jozelic-Walker (Nina Jozelic)

Clinical therapist offering therapy in ID
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience as a mental health therapist

Hi, I'm Nina Jozelic! First let me applaud you for taking this step towards therapy, it takes strength and courage to ask for help. I'm grateful to have the pleasure of walking alongside you and supporting your desire to better yourself. I come here with 10+ years of experience working in the realm of mental health. My approach is strength based and person centered. I do not believe in a "one size fits all" type of therapy, but rather enjoy the fluidity of meeting personal needs through different therapeutic approaches. I have a great passion for helping others and have a strong background in helping those struggling with mental health needs. My experience ranges from helping those with anxiety, depression, grief & loss, bipolar, borderline personality, relationship struggle, self-esteem, confidence, motivation and even addiction. Change is hard even when we aspire for it and taking this step can be intimidating. My goal is to provide a safe and non-judgmental space for us to be real and work towards healing.

This is David Hoffmann's avatar and link to their profile

David Hoffmann

Clinical therapist offering therapy in ID
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues
10 years of experience as a mental health therapist

I am licensed in Idaho and Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Samantha Arnold's avatar and link to their profile

Samantha Arnold

Clinical therapist offering therapy in ID
Stress, AnxietyAddictionsSleeping disordersSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Idaho with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kalisha Matterson's avatar and link to their profile

Kalisha Matterson

Clinical therapist offering therapy in ID
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoaching
15 years of experience as a mental health therapist

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Pamela Christine Buxton's avatar and link to their profile

Pamela Christine Buxton

Clinical therapist offering therapy in ID
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
13 years of experience as a mental health therapist

I am licensed in Idaho with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, spirituality, family conflicts, coping with grief and loss, & finding your true purpose in your life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Elizabeth Torbenson's avatar and link to their profile

Elizabeth Torbenson

Clinical therapist offering therapy in ID
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience as a mental health therapist

I am licensed Professional Counselor in Idaho with 3 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, coping with grief and loss, and eating disorders. My focus as a counselor is to help foster self-confidence, psychological flexibility, and a strong sense of identity within clients, so they are able to identify their individual strengths, desires and needs as they navigate through life. I often utilize techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Madison Knowles's avatar and link to their profile

Madison Knowles

Clinical therapist offering therapy in ID
Relationship issuesFamily conflictsParenting issuesSelf esteemBipolar disorder
3 years of experience as a mental health therapist

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Idaho Falls

Finding the best therapist close by in Idaho Falls can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Idaho Falls that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Idaho Falls. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Idaho Falls, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Idaho Falls region and in the state of Idaho. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Idaho Falls or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Idaho Falls area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Idaho Falls therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Idaho Falls, elsewhere in Bonneville, or in the greater state of Idaho.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Idaho Falls area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Idaho Falls therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Idaho Falls due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Idaho Falls may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Idaho Falls online therapy platform verified?

Therapists in Idaho Falls, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Idaho Falls psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Idaho Falls above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Idaho Falls helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Idaho Falls therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Idaho Falls therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Idaho Falls?

One of the potentially rewarding aspects of working with a Idaho Falls therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Idaho Falls therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Idaho Falls therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Idaho Falls therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ID, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83402 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Idaho Falls counselor?

Before seeing your Idaho Falls therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Idaho Falls.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Idaho Falls licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Idaho Falls counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Idaho Falls, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Idaho Falls has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Idaho Falls, Idaho

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Idaho Falls.

Below are some of the zip codes served by BetterHelp therapists in Idaho Falls:

83401, 83402, 83404, 83415

Find the right therapist for your needs
Match with a qualified therapist