I am a Clinical Social Worker with 11 years experience in case management, treatment planning and health education. I have worked with clients with depression, PTSD, adjustment disorders, stress/anxiety. I am certified Master Health Coach with extensive background in disease management.
My therapy style is patient centered, mindfulness CBT/DBT, motivational interviewing, solutions focused, positive thinking therapy. A Whole person concept with mindfulness meditation as the foundation.
It takes courage and strength to seek help. You’ve taken the first step, I’d love to be there for your next. Looking forward to talking with you soon.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Military and Veterans Issues, Prejudice and Discrimination, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LCSW 112081
DC LICSW LC200003093
SC LISW 9633
These quotes represent just a few of the many positive reviews that we have received for Tedisha Baker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tedisha is richly informed and approaches each session with grace and understanding, along with helpful suggestions.
Written on Mar 31, 2023 after therapy with Tedisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
I haven’t stopped raving about how she gave me a safe space, that is truly safe.
Written on Mar 03, 2023 after therapy with Tedisha for 2 weeks on issues concerning family conflicts, trauma and abuse, self esteem, and coaching
Tedisha and I have worked together for about a year now, and she has helped me navigate a lot of big life decisions, and ways to communicate with people in my life. She is wonderful at holding space, and is very solution oriented. Many of our conversations left me learning something new about myself, and a strategy I could apply to my real life. If you're having trouble with career transitions, family trauma, inner child healing- she's a great resource. I would recommend her to any of my close friends and family, she's a great spirit.
Written on Feb 28, 2023 after therapy with Tedisha for 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue
Love her approach, how she helps keep me on track and pull gold nuggets out of muddy waters to figure out the essence of what I need to focus on, and keep me ibjective.
Written on Jan 15, 2023 after therapy with Tedisha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and adhd
Tedisha keeps it real. I love working with her.
Written on Dec 19, 2022 after therapy with Tedisha for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Tedisha is professional articulate and insightful. She listens well and is able to summarize and highlight with clarity what I am trying to articulate. She is always on time with a beautiful smile and gracious demeanor.
Written on Nov 27, 2022 after therapy with Tedisha for 2 months on issues concerning depression, addictions, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue